Ayurveda workshop
Sunday, July 21st | 9:09 am to 1:11 pm
Self-Balance Routines
Come and learn 7 simple routines that you can incorporate into your daily life, based on the theory of the elements!
SPACE-AIR-FIRE-WATER-EARTH
During the course, you will learn the principles of Ayurveda.
We will guide you to identify your body type or dosha, you will have the opportunity to practice specific routines according to your dosha and you will receive a basic nutrition guide to begin your journey towards self-balance and self-awareness.
What will you learn?
• Principles of Ayurveda
• How to identify your body type or dosha?
• Practice specific routines according to your dosha
Price
$30
Included
Safe parking lot
Basic nutrition guide
Location
We are located in San Antonio de Escazú, 1 km south from the ¨centro cívico¨ of Escazú.
We have a safe and spacius parking lot.